If you want to take the best care of yourself as possible, you should be optimizing your dental routine. Believe it or not, your oral health is connected to many different parts of your overall health. Like how gum disease has a direct correlation to heart disease and even strokes!
That’s why your dentist in Houston is such a “stickler” about brushing and flossing on a regular basis—and one isn’t more important than the other! You must take your brushing and flossing seriously in order to maintain a healthy, strong smile for a lifetime. Learn more about how you can optimize your dental routine with better flossing habits in this week’s blog post.
Flossing is Just as Important as Brushing Your Teeth!
You might think that you’re not harming your smile by skipping flossing once, twice, or even three times a week, but this couldn’t be further from the truth. In fact, you miss up to 35% of your tooth’s surface when you skip flossing, meaning that there’s a whole lot of plaque, bacteria, and harmful debris still in your mouth. These materials can lead to serious dental concerns if you have a bad habit of skipping this part of your hygienic routine.
Flossing is vital to the oral health because it’s the only way that you can effectively remove food particles, plaque, and bacteria from between the tight spaces between your teeth. Brushing helps, but inserting floss between teeth is the most effective way.
Skip Flossing and Risk Your Smile
If you’re already skipping this critical part of your dental hygiene routine, we’re here to warn you about what you’re exposing your smile to. Two major dental concerns that could affect your smile are tooth decay and gum disease.
You’re more susceptible to developing cavities, experiencing dental pain, and even losing your teeth. All of these consequences could be avoiding by committing a few extra minutes to your dental routine just once a day.
Don’t Hesitate to Ask a Dentist for Help
Sometimes, patients avoid flossing because they don’t know how to floss properly. Your dentist is your partner in improving your oral health, so you can always feel comfortable turning to your dental team for a hands-on demonstration.
Sometimes, traditional floss doesn’t feel comfortable for everyone, so you can even ask your local dentist for help choosing a flossing alternative, like a water pik! Learn more by talking to the dental professionals in your community.
About Our Office
Dr. Cher Rich is committed to optimizing our patient’s oral health. Our expert dentist in 77070 is sure to provide personalized care, offer the most resourceful advice, and even teach you one on one on how to improve your dental routine at home. Learn more about how our office may be able to help you by giving us a quick call today.